All of the passive aggressive comments, insults, put-downs, comparisons, and gaslighting from toxic in-laws can leave your self-worth and confidence in the toilet.
Even if you have gone no contact, the aftermath leaves you with chronic stress, insecurity, self-doubt, guilt about standing up for yourself, and general anxiety.
If you are still in contact with them, without the proper support, these things will get worse.
When your own spouse, the one who was supposed to have your back, dismisses your feelings, or worse, takes their side, this can be even more crushing.
The devaluing and betrayal can leave you feeling hurt, angry, and worthless.
But the wisdom in my new guide "Healing Truth for Toxic In-Laws and Enmeshed Partner Survivors" will transform your pain, guilt, anger, and insecurity into confidence, joy, peace, self-love and worthiness.